Oasis Fitness provides you with Personal training to suit your specific needs.
Personal Training will help you with:
- Improving muscle tone
- Reducing body fat (weight loss)
- Sports Conditioning
- Improved cardiovascular fitness
- Increases energy
- Efficient workouts
- Training safely
- Improved core stability and Functional training
Personal Training Services
1:1 Individual one on one training under the watchful eye of a qualified trainer. Keeping you motivated, optimising your workouts for better results.
GROUP TRAINING (2-6 people)
Designed for couples and buddies who enjoy training together while saving time and giving each other a challenge…